Natalie Paramore

Austin Food, Travel and Lifestyle Blogger

Austin Fitness

The Barre Code South Lamar

Fit Fridays

I was first introduced to The Barre Code through a friend about two years ago. I wasn’t sure about barre but  I cam to love The Barre Code South Lamar! Of course, it wasn’t just that the classes were great but it was really the instructors and staff that I loved so much. They are […]

Fit Fridays with Dr. Brittaney Cook from Athletic Outcomes

Fit Fridays

Y’all I had the best workout this morning! Seriously. Not only was it tough and I really felt like I got the most out of that hour but the whole experience was super positive and the coaches were awesome. They were so encouraging and actually took time to correct my form multiple times, which shows […]

Fit Fridays with Joe Vennare From Fitt Austin

Fit Fridays

Happy Fit Friday! And congratulations to all of us for surviving March! Between SXSW, some huge trade shows for my clients, the first day of spring and a quick trip to Paris, this month has really flown by. I haven’t been the greatest about keeping up with my workouts this month but I have been […]

Fit Fridays with Alex Lynch from Flywheel

Fit Fridays

This month I’ve taken a lot of time to focus on my health. I did this crazy detox diet to find out if I was allergic to anything and I’m not. Which is great news! I took a lot of workout classes and even checked out the new Flywheel at the Domain! They invited me […]

Fit Fridays with Joe Royal from Soul Cycle Austin

Fit Fridays

Welp January is allllmost here and that means this is the last Fit Friday of 2016! Wow, this year has really flown by. Lucky for us, Austin got some sweet new workout studios that will have us riding our way to a healthier 2017. I got the chance to check out Soul Cycle Domain earlier […]