Y’all know I love a good meal out on the town as much as I love my workouts. What I don’t love is not…
I’ve been focusing on my wellness the past year or two and one thing I couldn’t shake was some terrible neck and back pain…
This past weekend I had the opportunity to attend the Wanderlust108 Festival with Swisse, a vitamin and supplement brand. The Wanderlust108 Festival is a…
With my wedding on the horizon, I’ve been taking some extra time to do a little beautification for myself! Honestly, taking care of my…
After BMW and I got engaged last January, I began to think about alllll the things I wanted to do before the wedding! And…
I teamed up with Snap Kitchen to try out their meal plans to help me get wedding ready! Snap Kitchen offers fresh, prepared meals…
When it comes to meal planning, a little bit of prep can go a long way! If you’re like me, there’s no way I…
Back again with part three of my wellness adventure with Evolve Cryo Works! This time I checked out the Infrared Sauna. It’s a cocoon…
I did a thing. I did cupping and acupuncture. Yup, sure did. Cupping is something I had heard about years ago but never knew…
