Y’all I had the best workout this morning! Seriously. Not only was it tough and I really felt like I got the most out of that hour but the whole experience was super positive and the coaches were awesome. They were so encouraging and actually took time to correct my form multiple times, which shows […]
Fit Fridays with Joe Vennare From Fitt Austin
Happy Fit Friday! And congratulations to all of us for surviving March! Between SXSW, some huge trade shows for my clients, the first day of spring and a quick trip to Paris, this month has really flown by. I haven’t been the greatest about keeping up with my workouts this month but I have been […]
Fit Fridays with Alex Lynch from Flywheel
This month I’ve taken a lot of time to focus on my health. I did this crazy detox diet to find out if I was allergic to anything and I’m not. Which is great news! I took a lot of workout classes and even checked out the new Flywheel at the Domain! They invited me […]
Fit Fridays with Joe Royal from Soul Cycle Austin
Welp January is allllmost here and that means this is the last Fit Friday of 2016! Wow, this year has really flown by. Lucky for us, Austin got some sweet new workout studios that will have us riding our way to a healthier 2017. I got the chance to check out Soul Cycle Domain earlier […]
12 Crazy Days of Holiday Giveaways! Day 3: Workout Packs with Crush Fitness, The Barre Code and Fight Club Austin
Let’s knock out some workouts! Day 3 of 12 Crazy Days of Holiday Giveaways is upon us and it’s all about sweating it out. Three amazing local studios have some together to give you everything you need to burn, crush and knock out your next workout! Keep all the workouts for yourself or gift them […]
Fit Fridays with Jessica Fajans from CorePower Yoga
Happy day after Thanksgiving! I hope you are all feeling stuffed with love and gratefulness. This is absolutely my most favorite time of year. I am a total sucker for everything holiday. And yes, that totally includes crazy holiday treats, meals and drinks. And lights, and decorations and yes my Christmas tree went up before […]