For this month’s edition of Fit Fridays, I am lucky enough to feature my friend Bryan Gonzalez! He works in food, just like me, and also teaches spin at LOVE Cycling Studio! So he’s the perfect workout, foodie guru that totally gets that boozy life balance we are all trying to achieve. Plus, he’s got […]
Fit Fridays with Jennifer Pierce Yoga & Holistic Health Coach
It’s time for Fit Fridays again! After a long (but somehow so short!) summer of traveling, I thought what better for Fit Friday than my beach loving, urban yogi, traveling wanderluster to teach us a couple of moves you can use anytime, any place! Jennifer Pierce is my lovely friend who happened to take umm […]
Fit Fridays: Summer Sweat Sessions with Crush Fitness
I know this is supposed to be a fitness post and all buuuut I had to share at least one rosé pic this summer! And I want to tell you about what one of my favorite fitness studios is up to this summer! Crush Fitness is a serious workout and one the I have totally fallen […]
DEFINE Body & Mind Hammock Class
Come hang out with us! But seriously. Fit Fridays is back just in time for summer y’all! If you’re feeling the need to move a little bit more, stretch a little bit deeper and keep the good vibes flowin’, I’ll be posting some of my favorite spots to get your sweat on! This month I’m […]
Fit Fridays with Chelsea Moore of Rō Fitness
It’s that time again! Fit Fridays is back this month with Rō Fitness! I got the chance to check this place out after my friend Jane Ko gifted me a two week membership to Class Pass, thanks Jane! I had this place on my list because it’s so close to my office and hello gorgeous lake […]
Fit Fridays with Jennifer McCamish of Dancers Shape
Good morning and happy Friday friends! This week has been a bit of a doozey I must say. Like those strings of days that seem to creep by in the moment yet you find yourself being like hey where did the week go!?! Yes, that. I hope I am not the only one who this […]