I interviewd Chelsea Moore of Rō Fitness for this month’s Fit Fridays and she gave us the scoop on why she roes, where she eats and her tips for staying fit! Some of the best advice I’ve heard in a long time! Now I’ll toss it on over to Chelsea!
Rō Fitness boasts the best views in downtown Austin. Classes are held on the top floor of Waller Creek Boathouse in downtown Austin, right along the Hike & Bike Trail. We share the boathouse with Alta’s Cafe (upstairs), Congress Avenue Kayaks (downstairs) and the Austin Rowing Club (upstairs and downstairs).
74 Trinity St. Austin, TX
Monday: 6am- 7am, 7:15am- 8:15am, 5:15pm- 6:15pm, 6:30pm- 7:30pm
Tuesday: 9:30am-10:15am, 12:30pm- 1:15pm
Wednesday: 6am- 7am, 5:15pm- 6:15pm, 6:30pm- 7:30pm
Thursday: 8:30am-9:15am, 12:30pm- 1:15pm
Friday: 6am- 7am, 7:15am- 8:15am, 4pm- 5pm, 5:15pm- 6:15pm
Saturday: 8:15am- 9:15am, 9:30am- 10:30am
Sunday: 9:30am-10:15am, 10:30am-11:15am, 11:30am-12:15pm