Fit Fridays: Summer Sweat Sessions with Crush Fitness

I know this is supposed to be a fitness post and all buuuut I had to share at least one rosé pic this summer! And I want to tell you about what one of my favorite fitness studios is up to this summer! Crush Fitness is a serious workout and one the I have totally fallen in love with over the past year. I love it because you really get your sweat on and it pushes me to run, like actually run and run fast haha, which I never do when I am “jogging” ummm make that walking mostly haha on my own. I’ve brought several of my friends and BMW and they all love it too!

This summer Crush Fitness is teaming up with Bumble BFF to put on some seriously sweet events! I was lucky enough to attend the kick off event at Juliet last month and I even won some amazing gear from Lululemon! They aren’t kidding around with how great these events are. Basically, they are making it super easy to get your sweat on with your gal pals and then enjoy some treats for all your hard work.

But let’s back up and let me show you how fun our brunch was at Juliet!

I also wanted to tell you about my new favorite class at Crush! If you can’t make it to one of the Crush x Bumble BFF events below, then be sure to squeeze the Endurance class into your schedule! It sounds tough and it is but you can go at your pace, with some encouragement from the instructor, and totally make it through. I loved the class even though it was 30 minutes of continuous treadmill work. I admit I was bit intimidated but once I finished I felt totally energized and proud of myself haha. I definitely encourage you try out the Endurance class!

Location: Crush Fitness, 300 S. Lamar, Suite O

Free parking in the Cole Building

 

Summer Series Dates/Themes:

July 24th – #Crush2BumbleTREATS

August 21st – #Crush2BumbleBITES

Follow along at @CrushFitnessATX @BumbleBFF