I am literally squeezing in this Fit Friday at the last minute! Which kind of seems how things have been going for me all month, ha! Even with the best of intentions, having such an irregular schedule can make it difficult to keep up with workouts on the reg. I’ve been taking advantage of the […]
Fit Fridays with Joe Vennare From Fitt Austin
Happy Fit Friday! And congratulations to all of us for surviving March! Between SXSW, some huge trade shows for my clients, the first day of spring and a quick trip to Paris, this month has really flown by. I haven’t been the greatest about keeping up with my workouts this month but I have been […]
Fit Fridays with Alex Lynch from Flywheel
This month I’ve taken a lot of time to focus on my health. I did this crazy detox diet to find out if I was allergic to anything and I’m not. Which is great news! I took a lot of workout classes and even checked out the new Flywheel at the Domain! They invited me […]
Fit Fridays with Joe Royal from Soul Cycle Austin
Welp January is allllmost here and that means this is the last Fit Friday of 2016! Wow, this year has really flown by. Lucky for us, Austin got some sweet new workout studios that will have us riding our way to a healthier 2017. I got the chance to check out Soul Cycle Domain earlier […]
Fit Fridays with Jessica Fajans from CorePower Yoga
Happy day after Thanksgiving! I hope you are all feeling stuffed with love and gratefulness. This is absolutely my most favorite time of year. I am a total sucker for everything holiday. And yes, that totally includes crazy holiday treats, meals and drinks. And lights, and decorations and yes my Christmas tree went up before […]
Fit Friday with Cami Kirschner from The Barre Code Austin
I can’t believe it is almost November! Seriously, this year has been flying by. And despite some of my best efforts, fitness hasn’t made the top of the list. Luckily, between all my travels I was able to sneak a few classes at The Barre Code in Austin on South Lamar! Different than a traditional […]