It’s that time again! Fit Fridays is back this month with Rō Fitness! I got the chance to check this place out after my friend Jane Ko gifted me a two week membership to Class Pass, thanks Jane! I had this place on my list because it’s so close to my office and hello gorgeous lake […]
Fit Fridays with Jennifer McCamish of Dancers Shape
Good morning and happy Friday friends! This week has been a bit of a doozey I must say. Like those strings of days that seem to creep by in the moment yet you find yourself being like hey where did the week go!?! Yes, that. I hope I am not the only one who this […]
Fit Fridays with Lander Peerman from Crush Fitness
This week has been all about the burger challenge, but earlier this month before I ate my weight in burgers, I prepped by visiting Crush Fitness. Which is a pretty intense workout but just what I needed to kick me into gear! Crush Fitness combines running and bench work into a 55 minute super high […]
Fit Fridays with Richie Griffin from FitnessTrainer.com
Y’all loved Fit Fridays so much that I decided to bring it back once a month! Thanks for that support! I am so excited about this month’s trainer, Richie Griffin from FitnessTrainer.com. I somehow convinced my friend Claire to go to a crossfit workout with me. See picture below of us dying, haha. Richie was […]