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Healthy Pumpkin Spice Smoothie_Natalie Paramore

Pumpkin Spice Smoothie

5 from 1 vote
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Prep Time 5 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 182 kcal

Ingredients
  

  • 1 frozen banana
  • 1/2 cup almond milk
  • 2 tablespoons pure pumpkin puree
  • 1 tablespoon chocolate protein powder optional
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon all spice

Instructions
 

  • Blend all together until smooth and enjoy!

Nutrition

Calories: 182kcalCarbohydrates: 34gProtein: 11gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 16mgSodium: 223mgPotassium: 601mgFiber: 7gSugar: 16gVitamin A: 4750IUVitamin C: 12mgCalcium: 272mgIron: 1mg
Keyword healthy, Pumpkin, Smoothie
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