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+ servings

Cumin Spiced Lamb Hummus Bowls

These Cumin Spiced Lamb Hummus Bowls are a quick and easy meal that is perfect for a busy weeknight dinner or lunch! There is a delicious cucumber salad and salty feta makes all these Mediterranean flavors come together!
5 from 5 votes
Prep Time 20 minutes
Cook Time 20 minutes
Course Main Course
Cuisine Mediterranean
Servings 4
Calories 675 kcal

Ingredients
  

  • 1 lb ground lamb
  • 1 tsp kosher salt reduce by half if using table salt
  • 2 tbsp ground cumin
  • 1 tbsp chili powder
  • 1 tsp ground coriander
  • 1/2 tsp garlic powder
  • 1/2 tsp ground cayenne
  • 1 cup water

Cucumber Salad

  • 1 cucumber about 2 cups, sliced
  • 1/4 tsp kosher salt reduce by half if using table salt
  • 4 green onions sliced
  • 1 tbsp flat leaf parsley leaves, finely chopped
  • 1 lemon juiced
  • 1 tsp olive oil

Pita

  • 4 whole wheat pita cut into 6ths
  • 1/2 tsp kosher salt reduce by half if using table salt
  • 1/2 tsp olive oil

For Bowl

  • 1 cup hummus divided
  • 1/2 cup feta divided

Instructions
 

  • In a high sided skillet, season lamb with salt then brown over medium high heat. Drain excess fat and return to skillet.
  • Add cumin, chili powder, coriander, garlic powder, and cayenne to skillet with meat and 1 cup water. Bring to a rolling boil then reduce to a simmer. Stirring often until meat is well coated and water has been absorbed. Set aside.
  • Make cucumber salad by combining sliced cucumbers, green onions, lemon juice, parsley and salt together in a bowl. Set aside.
  • Preheat oven to 350°. Place cut pieces of pita onto baking sheet. Brush with olive oil and sprinkle with salt. Bake for 7-10 minutes until lightly crispy.
  • Divide hummus into serving bowls or plates. Then add cucumber salad and spiced lamb. Top with crumpled feta and serve with warm pita.

Nutrition

Calories: 675kcalCarbohydrates: 48gProtein: 34gFat: 41gSaturated Fat: 16gCholesterol: 99mgSodium: 1821mgPotassium: 785mgFiber: 11gSugar: 3gVitamin A: 1097IUVitamin C: 21mgCalcium: 211mgIron: 8mg
Keyword Hummus, Lamb
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