Egg and Avocado Toast

Keeping with my breakfast kick… Here is my new favorite! Scrambled egg, smooshed avocado on multi-grain toast with havarti and Valentina sauce. Super simple and protein packed.

You’ll need:
1 egg
1/2 an avocado
1 slice havarti cheese
1 piece multigrain bread
1/2 tablespoon olive oil
Salt and pepper
Valentina hot sauce

Scramble the egg with the olive oil.

Toast the bread with the havarti. I used my toaster oven for this, a regular oven would work too.

Add scrambled egg and avocado slices to the toast.

Salt and pepper.

Oops. I cheated on Sriracha. The Valentina really does work better on this one though.

Best breakfast ever!

So good it’s almost like weekend breakfast…but on a Wednesday!


My Recipes on Cooking Planit

One of the projects I’ve been working on hard lately is developing some recipes and menus for my friends at Cooking Planit. My recipes are always easy but teaming up with Cooking Planit, they helped really break them down step-by-step. Best of all, Cooking Planit helps the novice cook get all the menu items ready to be served at the same time! I put a few sneak peeks at my menus below. Download the Cooking Planit iPhone or iPad app or use the desk top version to get my recipes. Happy Cooking!

Cold Asian noodle salad and spicy edamame are perfect for summer! Full recipes here.

Try this simple salmon with spicy black beans and cilantro rice.

For the ultimate summer picnic, try this fried chicken, lettuce and tomato sandwich with crispy green beans and herb-y pasta salad.

Quickest Breakfast of Champions Ever

Ok here it is… Quickest power breakfast ever: Greek yogurt, steel cut oats and berries. Simple. So quick I even made, photographed and blogged about it this morning!


I’ve had some steel cut oats for a while. Couldn’t figure out just what to do with them. I thought why not replace regular, high calorie granola with some of these and see what happens?

It was good! Use vanilla Greek yogurt or brown sugar for extra sweetness. The oats can be a little gritty and dry, so stir them into the yogurt for a hearty texture.

You’ll need:
1/2 cup Chobani Vanilla Greek Yogurt
1/3 cup steel cut oats
2-4 strawberries

Serves 1.

Wash and slice the strawberries.

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1/2 cup yogurt.

Add the oats.

Top with berries or other fresh fruit and you’re done!

Grab you’re coffee and you’re out the door in 5 minutes!

What’s your favorite way to eat steel cut oats?