Fit Fridays with Dr. Brittaney Cook from Athletic Outcomes

Athletic Outcomes in Austin_Natalie Paramore
Y’all I had the best workout this morning! Seriously. Not only was it tough and I really felt like I got the most out of that hour but the whole experience was super positive and the coaches were awesome. They were so encouraging and actually took time to correct my form multiple times, which shows how much they care! That’s why I am SO excited about today’s Fit Friday! This husband and wife team are the real deal y’all. I am going back to Athletic Outcomes on Tuesday for another workout, so come join me! I mean your first class is free so what do you have to lose?

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Fit Friday with Cami Kirschner from The Barre Code Austin

the-barre-code-austin_barre-on-the-beach

I can’t believe it is almost November! Seriously, this year has been flying by. And despite some of my best efforts, fitness hasn’t made the top of the list. Luckily, between all my travels I was able to sneak a few classes at The Barre Code in Austin on South Lamar! Different than a traditional classes, it’s more high-intensity and getting that cardio and toning all in one. Plus, Cami, the owner, is like the nicest person ever! You’ll want to go back just to hang out with her. And there’s a whole parking lot on-site, so parkingĀ is never a problem when you’re trying to squeeze a workout into your hectic schedule, whew. Now I am going to kick it over to CamiĀ Kirschner, Owner + Master Trainer of The Barre Code Austin to give us a background on her passion for barre and her fav eats in town!

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