Today’s post is inspired by simple goodness. I feel like I get busier and busier by the day, so quick and easy have become my go-to. These brussels and cauliflower work great as a side, or as a meal if you’re me!
The curry and garlic add a ton of flavor. Plus, you only need one pan!
For this recipe, you’ll need:
1 cup chopped cauliflower
1 cup quartered brussel sprouts
2 tablespoons olive oil
1 tablespoon minced garlic (or more!)
1/2 tablespoon curry powder
2 teaspoons kosher salt
1 teaspoon red pepper flakes
Start by mincing and chopping everything up.
Add the brussels, cauliflower and garlic to the pan with olive oil. Stir over medium heat for about one minute.
Add the curry powder, red pepper and salt. Sauté over medium heat for 15 minutes or until tender. Stir frequently.
And there you have it! The perfect quick and easy side. Bonus it’s vegan for those of you who are into that.
I have been seeing and hearing about brussel sprouts for a while now and have been pretty skeptical. I mean, aren’t they supposed to smell really bad or something? I figured if I’ve been seeing them everywhere then they must be good, right? I decided to give them a try this weekend. I went with garlic because, it can make anything taste good, right?
Fresh brussel sprouts
Cracked black pepper
Preheat oven to 350 degrees.
Wash the brussel sprouts. Cut off the butt of the little cabbage. You can also slice them in half if you want but I kept mine whole.
Place the cut brussel sprouts in a bowl with some fresh black pepper and 3 cloves of minced garlic. Drizzle all of this with olive oil and mix.
Place the brussel sprouts on a baking sheet lined with foil. Sprinkle with kosher salt. Bake at 350 degrees for 35-40 min. This will make the brussel sprouts a little crispy on the outside and the salty flavor will start to come out.
About halfway trough you can toss the pan a little, so that all sides cook evenly. When they are done, they will look something like this.
They smelled delicious! (I think it was the garlic) This is a super easy and super healthy addition to any meal. Enjoy!