Fit Fridays with Joe Vennare From Fitt Austin

Fitt Austin_Natalie Paramore

Happy Fit Friday! And congratulations to all of us for surviving March! Between SXSW, some huge trade shows for my clients, the first day of spring and a quick trip to Paris, this month has really flown by. I haven’t been the greatest about keeping up with my workouts this month but I have been taking every opportunity to walk little Meems in this gorgeous weather (check out her adorable bluebonnet photo this year!) I got introduced to Fitt Austin recently and thought it would make for a fun feature this month. 

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Fit Fridays with Alex Lynch from Flywheel

Flywheel Domain Austin Image

This month I’ve taken a lot of time to focus on my health. I did this crazy detox diet to find out if I was allergic to anything and I’m not. Which is great news! I took a lot of workout classes and even checked out the new Flywheel at the Domain! They invited me and a bunch friends to try out a spin class and we had a lot of fun. We headed up to the Domain on a Saturday morning to get our sweat on and the out to brunch. Really, we should do this more often ladies! I am digging this group fitness thing. When your world is filled with tons of delicious food, it’s really nice to focus on healthy stuff sometimes!

We checked out Alex Lynch’s class and loved his energy! So naturally he is our Fit Friday this month!

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Fit Fridays with Joe Royal from Soul Cycle Austin

soul-cycle-austin-entrance

Welp January is allllmost here and that means this is the last Fit Friday of 2016! Wow, this year has really flown by. Lucky for us, Austin got some sweet new workout studios that will have us riding our way to a healthier 2017. I got the chance to check out Soul Cycle Domain earlier this year and love that we get a piece of the NYC craze down here in ATX. I am even more excited that they are opening a location in downtown Austin that is a bit closer to where I live. In the meantime, the Domain location has tons to offer like being right next to Whole Foods, Flower Child and not to mention parking. If you’re looking for a way to mix up your workouts this coming year, Soul Cycle Austin is just what ya need!

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