Fit Fridays with Joe Royal from Soul Cycle Austin

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Welp January is allllmost here and that means this is the last Fit Friday of 2016! Wow, this year has really flown by. Lucky for us, Austin got some sweet new workout studios that will have us riding our way to a healthier 2017. I got the chance to check out Soul Cycle Domain earlier this year and love that we get a piece of the NYC craze down here in ATX. I am even more excited that they are opening a location in downtown Austin that is a bit closer to where I live. In the meantime, the Domain location has tons to offer like being right next to Whole Foods, Flower Child and not to mention parking. If you’re looking for a way to mix up your workouts this coming year, Soul Cycle Austin is just what ya need!

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12 Crazy Days of Holiday Giveaways! Day 3: Workout Packs with Crush Fitness, The Barre Code and Fight Club Austin

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Let’s knock out some workouts! Day 3 of 12 Crazy Days of Holiday Giveaways is upon us and it’s all about sweating it out. Three amazing local studios have some together to give you everything you need to burn, crush and knock out your next workout! Keep all the workouts for yourself or gift them to your bestie or something in between. It’s totally up to you, although, if it were me, I’d probably keep them all! I love these studios!

What Day 3 includes:

Crush Fitness is giving a 6-pack to the winner. That is 6 free classes, what an amazing deal!

The Barre Code is giving away two weeks of free unlimited classes! Burn, tighten and tone your way into the New Year!

Fight Club Austin is giving two weeks of unlimited classes! Punch and kick away that holiday stress and get your sweat on too!

Shopping for a friend? We got all the deals below and how to enter to win the prize below!

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Fit Fridays with Jessica Fajans from CorePower Yoga

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Happy day after Thanksgiving! I hope you are all feeling stuffed with love and gratefulness. This is absolutely my most favorite time of year. I am a total sucker for everything holiday. And yes, that totally includes crazy holiday treats, meals and drinks. And lights, and decorations and yes my Christmas tree went up before Thanksgiving this year! (Thanks BMW!) But most of all this season, I am trying to take little time keep up with my workouts, be more purposeful about what I put in my body and give myself a little time to meditate, pray and be intentional with my days.

Since it’s Fit Friday I thought giving us all a little reminder about the wonderful benefits of yoga would be helpful during this stressful (and fun too!) holiday season. A big thanks to my friend Jessica Fajans for being our Fit Friday this month! She teaches at CorePower Yoga here in Austin and we’ll dive into all her favorite things!

PS- major shoutout to my friend Jessica Johnson for providing all the gorgeous photography today! Check out her work @jessijoh if you’re looking for a photographer in Austin.

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