Fit Fridays with Alex Lynch from Flywheel

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This month I’ve taken a lot of time to focus on my health. I did this crazy detox diet to find out if I was allergic to anything and I’m not. Which is great news! I took a lot of workout classes and even checked out the new Flywheel at the Domain! They invited me and a bunch friends to try out a spin class and we had a lot of fun. We headed up to the Domain on a Saturday morning to get our sweat on and the out to brunch. Really, we should do this more often ladies! I am digging this group fitness thing. When your world is filled with tons of delicious food, it’s really nice to focus on healthy stuff sometimes!

We checked out Alex Lynch’s class and loved his energy! So naturally he is our Fit Friday this month!

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Fit Fridays with Joe Royal from Soul Cycle Austin

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Welp January is allllmost here and that means this is the last Fit Friday of 2016! Wow, this year has really flown by. Lucky for us, Austin got some sweet new workout studios that will have us riding our way to a healthier 2017. I got the chance to check out Soul Cycle Domain earlier this year and love that we get a piece of the NYC craze down here in ATX. I am even more excited that they are opening a location in downtown Austin that is a bit closer to where I live. In the meantime, the Domain location has tons to offer like being right next to Whole Foods, Flower Child and not to mention parking. If you’re looking for a way to mix up your workouts this coming year, Soul Cycle Austin is just what ya need!

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12 Crazy Days of Holiday Giveaways! Day 3: Workout Packs with Crush Fitness, The Barre Code and Fight Club Austin

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Let’s knock out some workouts! Day 3 of 12 Crazy Days of Holiday Giveaways is upon us and it’s all about sweating it out. Three amazing local studios have some together to give you everything you need to burn, crush and knock out your next workout! Keep all the workouts for yourself or gift them to your bestie or something in between. It’s totally up to you, although, if it were me, I’d probably keep them all! I love these studios!

What Day 3 includes:

Crush Fitness is giving a 6-pack to the winner. That is 6 free classes, what an amazing deal!

The Barre Code is giving away two weeks of free unlimited classes! Burn, tighten and tone your way into the New Year!

Fight Club Austin is giving two weeks of unlimited classes! Punch and kick away that holiday stress and get your sweat on too!

Shopping for a friend? We got all the deals below and how to enter to win the prize below!

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